7 DAYS OF SLOW LIVING » + printable guide

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We all have the power to be more mindful, to slow things down, to allow ourselves to appreciate the present moment. For the next 7 days, we'll practice doing just that. Go ahead and download the PDF below for some exercises and ideas to guide you along the way.

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Nourish the cells & The soul

Hungry for More?

Read our previous nutrition article called HEALTHY EATING HACKS » + printable guide

What About You?

Will you join for the next 7 days? If so, be sure to tag us along your journey on Instagram with the hashtag #pickuplimes

❤ Sadia

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